BEEF & BROCCOLI TENDER BEEF STRIPS vs CHICKEN MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FETTUCCINI IN A MARSALA WINE SAUCE
Nutrition comparison per 100 g serving
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BEEF & BROCCOLI TENDER BEEF STRIPS wins in 6 out of 11 nutrient categories
BEEF & BROCCOLI TENDER BEEF STRIPS: 6
vs
CHICKEN MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FETTUCCINI IN A MARSALA WINE SAUCE: 3
(2 ties)
Overview
| Nutrient | BEEF & BROCCOLI TENDER BEEF STRIPS | CHICKEN MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FETTUCCINI IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 115 cal | |
| Protein | 4.8 g | 5.5 g | |
| Carbs | 17.6 g | 17 g | |
| Fat | 0.8 g | 3 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI TENDER BEEF STRIPS | CHICKEN MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FETTUCCINI IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 0 MG |
Minerals
| Mineral | BEEF & BROCCOLI TENDER BEEF STRIPS | CHICKEN MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FETTUCCINI IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 5 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 526 MG | 345 MG |