BEEF & BROCCOLI RICE BOWL vs BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH wins in 6 out of 10 nutrient categories
BEEF & BROCCOLI RICE BOWL: 3
vs
BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH: 6
(1 ties)
Overview
| Nutrient | BEEF & BROCCOLI RICE BOWL | BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calories | 137 cal | 133 cal | |
| Protein | 5.5 g | 6.3 g | |
| Carbs | 25.5 g | 22.0 g | |
| Fat | 1.4 g | 2.0 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI RICE BOWL | BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0.5 MG |
Minerals
| Mineral | BEEF & BROCCOLI RICE BOWL | BEEF SHOYU RAMEN NOODLES WITH TENDER BEEF & VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 349 MG | 725 MG |