BEEF & BROCCOLI NOODLES vs BEEF POT ROAST TENDER PIECES OF BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BROCCOLI NOODLES wins in 7 out of 11 nutrient categories
BEEF & BROCCOLI NOODLES: 7
vs
BEEF POT ROAST TENDER PIECES OF BEEF: 3
(1 ties)
Overview
| Nutrient | BEEF & BROCCOLI NOODLES | BEEF POT ROAST TENDER PIECES OF BEEF | Winner |
|---|---|---|---|
| Calories | 117 cal | 88 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 19.4 g | 9.2 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI NOODLES | BEEF POT ROAST TENDER PIECES OF BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.6 MG | 2.4 MG |
Minerals
| Mineral | BEEF & BROCCOLI NOODLES | BEEF POT ROAST TENDER PIECES OF BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 8 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 385 MG | 335 MG |