BEEF & BROCCOLI FULLY COOKED SEASONED BEEF STRIPS WITH BROCCOLI & A GARLIC SOY SAUCE PACKET vs BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES wins in 5 out of 11 nutrient categories
BEEF & BROCCOLI FULLY COOKED SEASONED BEEF STRIPS WITH BROCCOLI & A GARLIC SOY SAUCE PACKET: 4
vs
BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | BEEF & BROCCOLI FULLY COOKED SEASONED BEEF STRIPS WITH BROCCOLI & A GARLIC SOY SAUCE PACKET | BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 121 cal | 83 cal | |
| Protein | 9.3 g | 7.1 g | |
| Carbs | 12.1 g | 8.3 g | |
| Fat | 2.9 g | 2.5 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI FULLY COOKED SEASONED BEEF STRIPS WITH BROCCOLI & A GARLIC SOY SAUCE PACKET | BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & BROCCOLI FULLY COOKED SEASONED BEEF STRIPS WITH BROCCOLI & A GARLIC SOY SAUCE PACKET | BUFFALO STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH A BUFFALO STYLE SAUCE & CREAMY RED SKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 143 MG | 398 MG | |
| Sodium, Na | 593 MG | 361 MG |