BEEF & BROCCOLI COOKING SAUCE vs SPICY GOCHUJANG COOKING SAUCE
Nutrition comparison per 100 g serving
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BEEF & BROCCOLI COOKING SAUCE wins in 4 out of 11 nutrient categories
BEEF & BROCCOLI COOKING SAUCE: 4
vs
SPICY GOCHUJANG COOKING SAUCE: 3
(4 ties)
Overview
| Nutrient | BEEF & BROCCOLI COOKING SAUCE | SPICY GOCHUJANG COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 216 cal | |
| Protein | 2.7 g | 2.7 g | |
| Carbs | 22.7 g | 43.2 g | |
| Fat | 4 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI COOKING SAUCE | SPICY GOCHUJANG COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & BROCCOLI COOKING SAUCE | SPICY GOCHUJANG COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 1,320 MG | 784 MG |