BEEF & BROCCOLI BOWLS vs THE HERCULES WITH ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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BEEF & BROCCOLI BOWLS wins in 6 out of 10 nutrient categories
BEEF & BROCCOLI BOWLS: 6
vs
THE HERCULES WITH ROASTED RED PEPPER HUMMUS: 3
(1 ties)
Overview
| Nutrient | BEEF & BROCCOLI BOWLS | THE HERCULES WITH ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 141 cal | 197 cal | |
| Protein | 8.6 g | 4.6 g | |
| Carbs | 17.7 g | 18.7 g | |
| Fat | 4.4 g | 12.1 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI BOWLS | THE HERCULES WITH ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.5 MG | 7.6 MG |
Minerals
| Mineral | BEEF & BROCCOLI BOWLS | THE HERCULES WITH ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 355 MG | 515 MG |