BEEF & BROCCOLI BOWLS vs PARMESAN CHICKEN WITH LINGUINE AND MARINARA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BROCCOLI BOWLS wins in 6 out of 10 nutrient categories
BEEF & BROCCOLI BOWLS: 6
vs
PARMESAN CHICKEN WITH LINGUINE AND MARINARA: 3
(1 ties)
Overview
| Nutrient | BEEF & BROCCOLI BOWLS | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | Winner |
|---|---|---|---|
| Calories | 141 cal | 169 cal | |
| Protein | 8.6 g | 12.3 g | |
| Carbs | 17.7 g | 15.3 g | |
| Fat | 4.4 g | 6.6 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI BOWLS | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.5 MG | 6 MG |
Minerals
| Mineral | BEEF & BROCCOLI BOWLS | PARMESAN CHICKEN WITH LINGUINE AND MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 83 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 355 MG | 349 MG |