BEEF BRISKET vs FULLY COOKED THINLY SLICED BEEF STRIPS
Nutrition comparison per 100 g serving
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BEEF BRISKET wins in 5 out of 10 nutrient categories
BEEF BRISKET: 5
vs
FULLY COOKED THINLY SLICED BEEF STRIPS: 4
(1 ties)
Overview
| Nutrient | BEEF BRISKET | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 148 cal | 155 cal | |
| Protein | 8.4 g | 20.2 g | |
| Carbs | 12.1 g | 7.1 g | |
| Fat | 7.7 g | 4.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BRISKET | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BEEF BRISKET | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 279 MG | 619 MG |