BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES vs LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES wins in 5 out of 10 nutrient categories
BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES: 5
vs
LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES | LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 143 cal | 271 cal | |
| Protein | 8.9 g | 12.8 g | |
| Carbs | 10.7 g | 21.1 g | |
| Fat | 7.5 g | 15.0 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES | LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 4.5 MG |
Minerals
| Mineral | BEEF BOURGUIGNON WITH GARLIC PARMESAN POTATOES | LOADED MEAT PIZZA TRADITIONAL CRUST WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 150 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 464 MG | 692 MG |