BEEF BOURGUIGNON vs PENNE PASTA & MEATBALLS WITH TOMATO SAUCE
Nutrition comparison per 100 g serving
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BEEF BOURGUIGNON wins in 6 out of 10 nutrient categories
BEEF BOURGUIGNON: 6
vs
PENNE PASTA & MEATBALLS WITH TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | BEEF BOURGUIGNON | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 117 cal | |
| Protein | 9.0 g | 5 g | |
| Carbs | 8.1 g | 13.9 g | |
| Fat | 3.2 g | 4.4 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BOURGUIGNON | PENNE PASTA & MEATBALLS WITH TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 194 MG | 147 MG | |
| Sodium, Na | 216 MG | 394 MG |