BEEF BOURGUIGNON vs GRILLED CHEESE STYLE TOMATO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BOURGUIGNON wins in 7 out of 10 nutrient categories
BEEF BOURGUIGNON: 7
vs
GRILLED CHEESE STYLE TOMATO SOUP: 2
(1 ties)
Overview
| Nutrient | BEEF BOURGUIGNON | GRILLED CHEESE STYLE TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 103 cal | 106 cal | |
| Protein | 9.0 g | 4.7 g | |
| Carbs | 8.1 g | 9.4 g | |
| Fat | 3.2 g | 5.9 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BOURGUIGNON | GRILLED CHEESE STYLE TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 109 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 194 MG | 80 MG | |
| Sodium, Na | 216 MG | 247 MG |