BEEF BONE IN EXPORT RIB vs FRANK ALL BEEF 4/1-6""
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BONE IN EXPORT RIB wins in 6 out of 11 nutrient categories
BEEF BONE IN EXPORT RIB: 6
vs
FRANK ALL BEEF 4/1-6"": 2
(3 ties)
Overview
| Nutrient | BEEF BONE IN EXPORT RIB | FRANK ALL BEEF 4/1-6"" | Winner |
|---|---|---|---|
| Calories | 257 cal | 321 cal | |
| Protein | 17.7 g | 10.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 20.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BONE IN EXPORT RIB | FRANK ALL BEEF 4/1-6"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BONE IN EXPORT RIB | FRANK ALL BEEF 4/1-6"" | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 230 MG | 500 MG | |
| Sodium, Na | 58 MG | 830 MG |