BEEF BONE BROTH vs WHITE CHICKEN AND PASTA WITH CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF BONE BROTH: 5
vs
WHITE CHICKEN AND PASTA WITH CARROTS: 5
(1 ties)
Overview
| Nutrient | BEEF BONE BROTH | WHITE CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 37 cal | 100 cal | |
| Protein | 6.8 g | 5.4 g | |
| Carbs | 0 g | 16.7 g | |
| Fat | 7.1 g | 1.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BONE BROTH | WHITE CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BEEF BONE BROTH | WHITE CHICKEN AND PASTA WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 71 MG | 433 MG |