BEEF BOLOGNA vs SUN-DRIED TOMATO TURKEY BREAST
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO TURKEY BREAST wins in 4 out of 10 nutrient categories
BEEF BOLOGNA: 3
vs
SUN-DRIED TOMATO TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | BEEF BOLOGNA | SUN-DRIED TOMATO TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 321 cal | 107 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 28.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOLOGNA | SUN-DRIED TOMATO TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | BEEF BOLOGNA | SUN-DRIED TOMATO TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 964 MG | 857 MG |