BEEF BITES CHEDDAR & MONTEREY JACK CHEESE vs FONTAL CHEESE
Nutrition comparison per 100 g serving
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BEEF BITES CHEDDAR & MONTEREY JACK CHEESE wins in 5 out of 11 nutrient categories
BEEF BITES CHEDDAR & MONTEREY JACK CHEESE: 5
vs
FONTAL CHEESE: 4
(2 ties)
Overview
| Nutrient | BEEF BITES CHEDDAR & MONTEREY JACK CHEESE | FONTAL CHEESE | Winner |
|---|---|---|---|
| Calories | 388 cal | 405 cal | |
| Protein | 18.8 g | 16.7 g | |
| Carbs | 3.5 g | 33.3 g | |
| Fat | 31.8 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BITES CHEDDAR & MONTEREY JACK CHEESE | FONTAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BITES CHEDDAR & MONTEREY JACK CHEESE | FONTAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 238 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 971 MG | 405 MG |