BEEF BITE COMBO WITH CHEDDAR vs MONTEREY JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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BEEF BITE COMBO WITH CHEDDAR wins in 7 out of 11 nutrient categories
BEEF BITE COMBO WITH CHEDDAR: 7
vs
MONTEREY JACK NATURAL CHEESE: 3
(1 ties)
Overview
| Nutrient | BEEF BITE COMBO WITH CHEDDAR | MONTEREY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 319 cal | 419 cal | |
| Protein | 13.3 g | 11.6 g | |
| Carbs | 10.6 g | 34.9 g | |
| Fat | 23.9 g | 23.3 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BITE COMBO WITH CHEDDAR | MONTEREY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.2 MG | 0 MG |
Minerals
| Mineral | BEEF BITE COMBO WITH CHEDDAR | MONTEREY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 349 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 726 MG | 465 MG |