BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS vs RICE PILAF
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS wins in 5 out of 11 nutrient categories
BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS: 5
vs
RICE PILAF: 4
(2 ties)
Overview
| Nutrient | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | RICE PILAF | Winner |
|---|---|---|---|
| Calories | 158 cal | 216 cal | |
| Protein | 8.1 g | 4.0 g | |
| Carbs | 16.0 g | 33.5 g | |
| Fat | 6.7 g | 7.5 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | RICE PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEEF BIBIMBAP WITH QUICK-PICKLED CARROTS | RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.0 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 158 MG | 185 MG |