BEEF & BEAN CHILI vs PORK & BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEANS wins in 6 out of 10 nutrient categories
BEEF & BEAN CHILI: 3
vs
PORK & BEANS: 6
(1 ties)
Overview
| Nutrient | BEEF & BEAN CHILI | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 116 cal | 100 cal | |
| Protein | 6.8 g | 5.4 g | |
| Carbs | 8.8 g | 17.7 g | |
| Fat | 5.6 g | 1.2 g | |
| Fiber | 1.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BEAN CHILI | PORK & BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | BEEF & BEAN CHILI | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 46 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Sodium, Na | 252 MG | 354 MG |