BEEF & BEAN BURRITOS vs EGGPLANT PARMESAN
Nutrition comparison per 100 g serving
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EGGPLANT PARMESAN wins in 5 out of 10 nutrient categories
BEEF & BEAN BURRITOS: 4
vs
EGGPLANT PARMESAN: 5
(1 ties)
Overview
| Nutrient | BEEF & BEAN BURRITOS | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calories | 292 cal | 141 cal | |
| Protein | 8.0 g | 6.6 g | |
| Carbs | 34.5 g | 9.7 g | |
| Fat | 13.3 g | 8.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BEAN BURRITOS | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 6.6 MG |
Minerals
| Mineral | BEEF & BEAN BURRITOS | EGGPLANT PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 132 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 487 MG | 260 MG |