BEEF BASE vs VEGETARIAN SOUP
Nutrition comparison per 100 g serving
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BEEF BASE wins in 5 out of 10 nutrient categories
BEEF BASE: 5
vs
VEGETARIAN SOUP: 4
(1 ties)
Overview
| Nutrient | BEEF BASE | VEGETARIAN SOUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 400 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 16.7 g | 46.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | VEGETARIAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | BEEF BASE | VEGETARIAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 6.6 MG | |
| Sodium, Na | 15,000 MG | 1,233 MG |