BEEF BASE vs FRENCH ONION POT ROAST SOUP MIX
Nutrition comparison per 100 g serving
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BEEF BASE wins in 5 out of 10 nutrient categories
BEEF BASE: 5
vs
FRENCH ONION POT ROAST SOUP MIX: 4
(1 ties)
Overview
| Nutrient | BEEF BASE | FRENCH ONION POT ROAST SOUP MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 344 cal | |
| Protein | 16.7 g | 6.3 g | |
| Carbs | 16.7 g | 75 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BASE | FRENCH ONION POT ROAST SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BEEF BASE | FRENCH ONION POT ROAST SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 15,000 MG | 1,906 MG |