BEEF BASE vs RUSTIC BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
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RUSTIC BUTTERNUT SQUASH SOUP wins in 4 out of 9 nutrient categories
BEEF BASE: 3
vs
RUSTIC BUTTERNUT SQUASH SOUP: 4
(2 ties)
Overview
| Nutrient | BEEF BASE | RUSTIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 49 cal | |
| Protein | 16.7 g | 1.6 g | |
| Carbs | 16.7 g | 7.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BASE | RUSTIC BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 13,333 MG | 233 MG |