BEEF BARLEY SOUP WITH BONE BROTH vs UDON NOODLE SOUP WITH CHICKEN
Nutrition comparison per 100 g serving
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BEEF BARLEY SOUP WITH BONE BROTH wins in 6 out of 10 nutrient categories
BEEF BARLEY SOUP WITH BONE BROTH: 6
vs
UDON NOODLE SOUP WITH CHICKEN: 0
(4 ties)
Overview
| Nutrient | BEEF BARLEY SOUP WITH BONE BROTH | UDON NOODLE SOUP WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 41 cal | 49 cal | |
| Protein | 3.7 g | 2.9 g | |
| Carbs | 5.4 g | 6.9 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BARLEY SOUP WITH BONE BROTH | UDON NOODLE SOUP WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2 MG | Tie |
Minerals
| Mineral | BEEF BARLEY SOUP WITH BONE BROTH | UDON NOODLE SOUP WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 390 MG | 306 MG |