BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO vs ZUCCHINI BAKE
Nutrition comparison per 100 g serving
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ZUCCHINI BAKE wins in 5 out of 11 nutrient categories
BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO: 4
vs
ZUCCHINI BAKE: 5
(2 ties)
Overview
| Nutrient | BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO | ZUCCHINI BAKE | Winner |
|---|---|---|---|
| Calories | 109 cal | 76 cal | |
| Protein | 6.3 g | 4.6 g | |
| Carbs | 16.4 g | 12.6 g | |
| Fat | 2.0 g | 1.3 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO | ZUCCHINI BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | BEEF BARBACOA FLAVORED SEASONED BEEF WITH BLACK BEANS AND CILANTRO | ZUCCHINI BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 277 MG | 278 MG |