BEEF BAR vs FRUIT & NUT FLAVORED QUINOA GRANOLA BARS
Nutrition comparison per 100 g serving
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BEEF BAR wins in 7 out of 10 nutrient categories
BEEF BAR: 7
vs
FRUIT & NUT FLAVORED QUINOA GRANOLA BARS: 1
(2 ties)
Overview
| Nutrient | BEEF BAR | FRUIT & NUT FLAVORED QUINOA GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 349 cal | 429 cal | |
| Protein | 20.9 g | 5.7 g | |
| Carbs | 20.9 g | 68.6 g | |
| Fat | 18.6 g | 14.3 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BAR | FRUIT & NUT FLAVORED QUINOA GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BAR | FRUIT & NUT FLAVORED QUINOA GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 171 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Sodium, Na | 791 MG | 300 MG |