BEEF & BAKED BEANS IN A CLASSIC BAKED BEAN SAUCE vs SPARTAN
Nutrition comparison per 100 g serving
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BEEF & BAKED BEANS IN A CLASSIC BAKED BEAN SAUCE wins in 6 out of 11 nutrient categories
BEEF & BAKED BEANS IN A CLASSIC BAKED BEAN SAUCE: 6
vs
SPARTAN: 4
(1 ties)
Overview
| Nutrient | BEEF & BAKED BEANS IN A CLASSIC BAKED BEAN SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 119 cal | 69 cal | |
| Protein | 6.4 g | 4.6 g | |
| Carbs | 22.2 g | 14.6 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BAKED BEANS IN A CLASSIC BAKED BEAN SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BEEF & BAKED BEANS IN A CLASSIC BAKED BEAN SAUCE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 357 MG | 308 MG |