BEEF APPLE + UNCURED BACON BAR vs KASHI
Nutrition comparison per 100 g serving
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BEEF APPLE + UNCURED BACON BAR wins in 5 out of 10 nutrient categories
BEEF APPLE + UNCURED BACON BAR: 5
vs
KASHI: 3
(2 ties)
Overview
| Nutrient | BEEF APPLE + UNCURED BACON BAR | KASHI | Winner |
|---|---|---|---|
| Calories | 326 cal | 425 cal | |
| Protein | 25.6 g | 15 g | |
| Carbs | 9.3 g | 65 g | |
| Fat | 20.9 g | 15 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF APPLE + UNCURED BACON BAR | KASHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF APPLE + UNCURED BACON BAR | KASHI | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 2.7 MG | |
| Sodium, Na | 674 MG | 375 MG |