BEEF AND BROCCOLI vs HORMEL
Nutrition comparison per 100 g serving
Ad 468x60
BEEF AND BROCCOLI wins in 6 out of 10 nutrient categories
BEEF AND BROCCOLI: 6
vs
HORMEL: 3
(1 ties)
Overview
| Nutrient | BEEF AND BROCCOLI | HORMEL | Winner |
|---|---|---|---|
| Calories | 136 cal | 143 cal | |
| Protein | 6.4 g | 6.1 g | |
| Carbs | 20.7 g | 16.5 g | |
| Fat | 2.1 g | 6.1 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF AND BROCCOLI | HORMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | BEEF AND BROCCOLI | HORMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 109 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 507 MG | 413 MG |