BEECHER'S vs ODOM'S TENNESSEE PRIDE
Nutrition comparison per 100 g serving
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ODOM'S TENNESSEE PRIDE wins in 6 out of 11 nutrient categories
BEECHER'S: 4
vs
ODOM'S TENNESSEE PRIDE: 6
(1 ties)
Overview
| Nutrient | BEECHER'S | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Calories | 154 cal | 250 cal | |
| Protein | 6.6 g | 9.4 g | |
| Carbs | 9.7 g | 35.4 g | |
| Fat | 9.7 g | 8.3 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEECHER'S | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 0 MG |
Minerals
| Mineral | BEECHER'S | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 104 MG | |
| Iron, Fe | 0.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 278 MG | 635 MG |