BEDRE vs BROOKSIDE

Nutrition comparison per 100 g serving

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BROOKSIDE wins in 5 out of 10 nutrient categories

BEDRE: 3 vs BROOKSIDE: 5 (2 ties)

Overview

Nutrient	BEDRE	BROOKSIDE	Winner
Calories	544 cal	475 cal
Protein	3.5 g	2.5 g
Carbs	56.1 g	65 g
Fat	33.3 g	27.5 g
Fiber	3.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	BEDRE	BROOKSIDE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEDRE	BROOKSIDE
Calcium, Ca	35 MG	0 MG
Iron, Fe	3.2 MG	4.5 MG
Sodium, Na	35 MG	88 MG

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