BEA'S BROOKLYN'S BEST vs MEXICAN PESTO
Nutrition comparison per 100 g serving
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MEXICAN PESTO wins in 5 out of 10 nutrient categories
BEA'S BROOKLYN'S BEST: 4
vs
MEXICAN PESTO: 5
(1 ties)
Overview
| Nutrient | BEA'S BROOKLYN'S BEST | MEXICAN PESTO | Winner |
|---|---|---|---|
| Calories | 71 cal | 228 cal | |
| Protein | 1.8 g | 5.3 g | |
| Carbs | 8.9 g | 3.5 g | |
| Fat | 3.5 g | 22.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEA'S BROOKLYN'S BEST | MEXICAN PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 6.3 MG |
Minerals
| Mineral | BEA'S BROOKLYN'S BEST | MEXICAN PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 168 MG | 684 MG |