BEA'S BROOKLYN'S BEST vs SAUCE, PUMPKIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BEA'S BROOKLYN'S BEST: 4
vs
SAUCE, PUMPKIN: 4
(2 ties)
Overview
| Nutrient | BEA'S BROOKLYN'S BEST | SAUCE, PUMPKIN | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 7.1 g | 15.9 g | |
| Fat | 6.2 g | 0 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEA'S BROOKLYN'S BEST | SAUCE, PUMPKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 53.1 MG |
Minerals
| Mineral | BEA'S BROOKLYN'S BEST | SAUCE, PUMPKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 106 MG | 0 MG |