BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY vs COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS wins in 6 out of 11 nutrient categories
BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY: 2
vs
COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS: 6
(3 ties)
Overview
| Nutrient | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 15 g | 3.8 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEARLY PROCESSED GRANOLA COCONUT ALMOND CURRY | COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 17 MG | 350 MG |