BEARITOS vs HARDS PRETZELS
Nutrition comparison per 100 g serving
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HARDS PRETZELS wins in 4 out of 10 nutrient categories
BEARITOS: 3
vs
HARDS PRETZELS: 4
(3 ties)
Overview
| Nutrient | BEARITOS | HARDS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 391 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 46.4 g | 78.3 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 7.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEARITOS | HARDS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEARITOS | HARDS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 536 MG | 2,043 MG |