BEARDED BROTHERS vs PUMPKIN SPICE FLAVORED PASTRY CRISPS
Nutrition comparison per 100 g serving
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BEARDED BROTHERS wins in 6 out of 10 nutrient categories
BEARDED BROTHERS: 6
vs
PUMPKIN SPICE FLAVORED PASTRY CRISPS: 3
(1 ties)
Overview
| Nutrient | BEARDED BROTHERS | PUMPKIN SPICE FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 425 cal | 400 cal | |
| Protein | 10.7 g | 4 g | |
| Carbs | 48.2 g | 80 g | |
| Fat | 23.2 g | 8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEARDED BROTHERS | PUMPKIN SPICE FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BEARDED BROTHERS | PUMPKIN SPICE FLAVORED PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 25 MG | 340 MG |