BEARDED BROTHERS vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 7 out of 10 nutrient categories
BEARDED BROTHERS: 2
vs
NUTRITION BAR: 7
(1 ties)
Overview
| Nutrient | BEARDED BROTHERS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 415 cal | |
| Protein | 10.7 g | 21.3 g | |
| Carbs | 48.2 g | 61.7 g | |
| Fat | 23.2 g | 9.6 g | |
| Fiber | 7.1 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEARDED BROTHERS | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 10.2 MG |
Minerals
| Mineral | BEARDED BROTHERS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 170 MG | |
| Iron, Fe | 2.3 MG | 7.7 MG | |
| Sodium, Na | 25 MG | 298 MG |