BEAR VALLEY vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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LIFT PROTEIN BAR wins in 7 out of 11 nutrient categories
BEAR VALLEY: 3
vs
LIFT PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | BEAR VALLEY | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 333 cal | |
| Protein | 15.0 g | 35 g | |
| Carbs | 63.9 g | 43.3 g | |
| Fat | 11.3 g | 6.7 g | |
| Fiber | 5.6 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR VALLEY | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | BEAR VALLEY | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 167 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 75 MG | 250 MG |