Atkins Nutritionals, LIFT PROTEIN BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 35g per 100g, great for muscle building and recovery.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
About LIFT PROTEIN BAR
Atkins Lift Protein Bar is a high-protein, high-fiber bar made with whey protein concentrate and isolate, soluble corn fiber, coconut oil, and small chocolate chips. A 60g bar provides 333 calories, 35g protein, 43.3g carbs, 6.7g fat, and 26.7g fiber. The fiber is largely from soluble corn fiber, which reduces the net carbohydrate impact. It suits low-carb and high-protein dietary approaches, including keto maintenance.
Ingredients
WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, COCOA WHEY CRISP (WHEY PROTEIN, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, ALKALIZED COCOA, CALCIUM CARBONATE, SUNFLOWER LECITHIN), WATER, GLYCERIN, COCONUT OIL, CHOCOLIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), NATURAL FLAVOR, CARAMEL COLOR, SALT, SUCRALOSE.
Dietary Information
LIFT PROTEIN BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, LIFT PROTEIN BAR gets 42% of its calories from protein, 52% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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