BEAR NAKED H&W BARS PEANUT BUTTER 2OZ vs KELLOGG SPECIAL K PROTEIN BARS CHOCOLATEY BROWNIE 15.9OZ
Nutrition comparison per 100 g serving
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KELLOGG SPECIAL K PROTEIN BARS CHOCOLATEY BROWNIE 15.9OZ wins in 14 out of 20 nutrient categories
BEAR NAKED H&W BARS PEANUT BUTTER 2OZ: 4
vs
KELLOGG SPECIAL K PROTEIN BARS CHOCOLATEY BROWNIE 15.9OZ: 14
(2 ties)
Overview
| Nutrient | BEAR NAKED H&W BARS PEANUT BUTTER 2OZ | KELLOGG SPECIAL K PROTEIN BARS CHOCOLATEY BROWNIE 15.9OZ | Winner |
|---|---|---|---|
| Calories | 446 cal | 405 cal | |
| Protein | 15.9 g | 18.9 g | |
| Carbs | 51.1 g | 54.6 g | |
| Fat | 22.1 g | 12.9 g | |
| Fiber | 7.2 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR NAKED H&W BARS PEANUT BUTTER 2OZ | KELLOGG SPECIAL K PROTEIN BARS CHOCOLATEY BROWNIE 15.9OZ | Winner |
|---|---|---|---|
| Folate, total | 52 UG | 178 UG | |
| Niacin | 5.1 MG | 8.9 MG | |
| Riboflavin | 0.1 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | BEAR NAKED H&W BARS PEANUT BUTTER 2OZ | KELLOGG SPECIAL K PROTEIN BARS CHOCOLATEY BROWNIE 15.9OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 313 MG | |
| Iron, Fe | 2.3 MG | 6 MG | |
| Magnesium, Mg | 89 MG | 29 MG | |
| Phosphorus, P | 242 MG | 126 MG | |
| Potassium, K | 347 MG | 272 MG | |
| Sodium, Na | 201 MG | 334 MG | |
| Zinc, Zn | 1.8 MG | 5 MG |