Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz vs Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz
Nutrition comparison per 100 g serving
Ad 468x60
Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz wins in 7 out of 15 nutrient categories
Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz: 7
vs
Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz: 6
(2 ties)
Overview
| Nutrient | Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz | Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz | Winner |
|---|---|---|---|
| Calories | 467 cal | 350 cal | |
| Protein | 17.6 g | 8.9 g | |
| Carbs | 47.8 g | 84.5 g | |
| Fat | 25.8 g | 1.6 g | |
| Fiber | 9 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz | Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 667 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Bear Naked Health And Wellness Bars Chocolate Chip Banana 1.94oz | Kellogg's Mini-Wheats Cereal Blueberry Muffin 21oz | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 27 MG | |
| Iron, Fe | 4 MG | 30 MG | |
| Magnesium, Mg | 141 MG | 70 MG | |
| Phosphorus, P | 313 MG | 208 MG | |
| Potassium, K | 531 MG | 351 MG | |
| Sodium, Na | 130 MG | 17 MG | |
| Zinc, Zn | 1.7 MG | 1.8 MG |