Bear Naked Cereal White Chocolate Macadamia Nut 11oz vs Kellogg's Corn Pops Cereal 9.2oz
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 19 nutrient categories
Bear Naked Cereal White Chocolate Macadamia Nut 11oz: 9
vs
Kellogg's Corn Pops Cereal 9.2oz: 9
(1 ties)
Overview
| Nutrient | Bear Naked Cereal White Chocolate Macadamia Nut 11oz | Kellogg's Corn Pops Cereal 9.2oz | Winner |
|---|---|---|---|
| Calories | 479 cal | 384 cal | |
| Protein | 10.6 g | 4 g | |
| Carbs | 61.1 g | 90.2 g | |
| Fat | 23.5 g | 1.2 g | |
| Fiber | 6.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal White Chocolate Macadamia Nut 11oz | Kellogg's Corn Pops Cereal 9.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Bear Naked Cereal White Chocolate Macadamia Nut 11oz | Kellogg's Corn Pops Cereal 9.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 44.4 MG | 7 MG | |
| Iron, Fe | 2.8 MG | 11.3 MG | |
| Magnesium, Mg | 117 MG | 0 MG | |
| Phosphorus, P | 285 MG | 0 MG | |
| Potassium, K | 298 MG | 101 MG | |
| Sodium, Na | 221 MG | 354 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |