BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 1.2OZ vs Keebler Cereal Chips Deluxe Rainbow 11.2oz
Nutrition comparison per 100 g serving
Ad 468x60
BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 1.2OZ wins in 10 out of 20 nutrient categories
BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 1.2OZ: 10
vs
Keebler Cereal Chips Deluxe Rainbow 11.2oz: 8
(2 ties)
Overview
| Nutrient | BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 1.2OZ | Keebler Cereal Chips Deluxe Rainbow 11.2oz | Winner |
|---|---|---|---|
| Calories | 408 cal | 430 cal | |
| Protein | 11.5 g | 6.1 g | |
| Carbs | 74.4 g | 78.5 g | |
| Fat | 8.9 g | 11 g | |
| Fiber | 8.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 1.2OZ | Keebler Cereal Chips Deluxe Rainbow 11.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 333 UG | |
| Niacin | 0.7 MG | 16.7 MG | |
| Riboflavin | 0.1 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0.1 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 50 MG |
Minerals
| Mineral | BEAR NAKED CEREAL SEA SALTED CARAMEL APPLE 1.2OZ | Keebler Cereal Chips Deluxe Rainbow 11.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 36 MG | |
| Iron, Fe | 3.1 MG | 15 MG | |
| Magnesium, Mg | 91 MG | 11 MG | |
| Phosphorus, P | 290 MG | 47 MG | |
| Potassium, K | 329 MG | 169 MG | |
| Sodium, Na | 470 MG | 462 MG | |
| Zinc, Zn | 1.7 MG | 5 MG |