Bear Naked Cereal Granola Toasted Coconut Almond 12oz vs Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
Bear Naked Cereal Granola Toasted Coconut Almond 12oz wins in 9 out of 15 nutrient categories
Bear Naked Cereal Granola Toasted Coconut Almond 12oz: 9
vs
Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag: 3
(3 ties)
Overview
| Nutrient | Bear Naked Cereal Granola Toasted Coconut Almond 12oz | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 386 cal | 429 cal | |
| Protein | 11 g | 4.8 g | |
| Carbs | 74.2 g | 71.4 g | |
| Fat | 9 g | 14.3 g | |
| Fiber | 11.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola Toasted Coconut Almond 12oz | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Cereal Granola Toasted Coconut Almond 12oz | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 49.1 MG | 238 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Magnesium, Mg | 127 MG | 0 MG | |
| Phosphorus, P | 365 MG | 0 MG | |
| Potassium, K | 362 MG | 0 MG | |
| Sodium, Na | 19 MG | 286 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |