Bear Naked Cereal Granola Peanut Butter 12oz vs GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL
Nutrition comparison per 100 g serving
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GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL wins in 11 out of 19 nutrient categories
Bear Naked Cereal Granola Peanut Butter 12oz: 6
vs
GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL: 11
(2 ties)
Overview
| Nutrient | Bear Naked Cereal Granola Peanut Butter 12oz | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Winner |
|---|---|---|---|
| Calories | 460 cal | 394 cal | |
| Protein | 11.9 g | 6.1 g | |
| Carbs | 62.1 g | 81.8 g | |
| Fat | 20.6 g | 4.6 g | |
| Fiber | 6.9 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola Peanut Butter 12oz | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.5 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Cereal Granola Peanut Butter 12oz | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 32.4 MG | 303 MG | |
| Iron, Fe | 2.3 MG | 16.4 MG | |
| Magnesium, Mg | 98 MG | 0 MG | |
| Phosphorus, P | 281 MG | 0 MG | |
| Potassium, K | 320 MG | 197 MG | |
| Sodium, Na | 146 MG | 636 MG | |
| Zinc, Zn | 2 MG | 13.6 MG |