Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz vs Kellogg's Raisin Bran Cereal Crunch 24.8oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz wins in 8 out of 16 nutrient categories
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz: 8
vs
Kellogg's Raisin Bran Cereal Crunch 24.8oz: 6
(2 ties)
Overview
| Nutrient | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz | Kellogg's Raisin Bran Cereal Crunch 24.8oz | Winner |
|---|---|---|---|
| Calories | 454 cal | 351 cal | |
| Protein | 10.4 g | 6.7 g | |
| Carbs | 64.4 g | 84.4 g | |
| Fat | 20.2 g | 1.8 g | |
| Fiber | 8.5 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz | Kellogg's Raisin Bran Cereal Crunch 24.8oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz | Kellogg's Raisin Bran Cereal Crunch 24.8oz | Winner |
|---|---|---|---|
| Calcium, Ca | 59.5 MG | 47 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Magnesium, Mg | 112 MG | 76 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 283 MG | 227 MG | |
| Potassium, K | 332 MG | 513 MG | |
| Sodium, Na | 7 MG | 366 MG | |
| Zinc, Zn | 2.4 MG | 2 MG |