Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz vs Honey Nut Cheerios Cereal Bowlpak
Nutrition comparison per 100 g serving
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Honey Nut Cheerios Cereal Bowlpak wins in 16 out of 22 nutrient categories
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz: 5
vs
Honey Nut Cheerios Cereal Bowlpak: 16
(1 ties)
Overview
| Nutrient | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz | Honey Nut Cheerios Cereal Bowlpak | Winner |
|---|---|---|---|
| Calories | 454 cal | 380.8 cal | |
| Protein | 10.4 g | 8.8 g | |
| Carbs | 64.4 g | 81.2 g | |
| Fat | 20.2 g | 4.8 g | |
| Fiber | 8.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz | Honey Nut Cheerios Cereal Bowlpak | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin A, RAE | 0 UG | 241 UG | |
| Vitamin B-12 | 0 UG | 3.2 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10.8 UG |
Minerals
| Mineral | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 48oz | Honey Nut Cheerios Cereal Bowlpak | Winner |
|---|---|---|---|
| Calcium, Ca | 59.5 MG | 351.4 MG | |
| Iron, Fe | 3.1 MG | 9.7 MG | |
| Magnesium, Mg | 112 MG | 0 MG | |
| Phosphorus, P | 283 MG | 0 MG | |
| Potassium, K | 332 MG | 395.1 MG | |
| Sodium, Na | 7 MG | 566.6 MG | |
| Zinc, Zn | 2.4 MG | 8.0 MG |