Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz vs Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box
Nutrition comparison per 100 g serving
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Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz wins in 8 out of 15 nutrient categories
Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz: 8
vs
Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box: 4
(3 ties)
Overview
| Nutrient | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz | Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box | Winner |
|---|---|---|---|
| Calories | 446 cal | 413 cal | |
| Protein | 9.9 g | 7.0 g | |
| Carbs | 65.6 g | 70.7 g | |
| Fat | 18.9 g | 12.8 g | |
| Fiber | 7.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz | Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Cereal Granola All Natural Granola Fruit & Nut 12oz | Quaker Chewy Variety Pack Granola Bars(18-0.84 oz)15.2 Ounce 18 Count Box | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 434 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Magnesium, Mg | 109 MG | 0 MG | |
| Phosphorus, P | 246 MG | 0 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 282 MG | 386 MG | |
| Zinc, Zn | 2.2 MG | 0 MG |