Bear Naked Cereal Dark Chocolate Hazelnut 11oz vs Cocoa Puffs Cereal
Nutrition comparison per 100 g serving
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Cocoa Puffs Cereal wins in 11 out of 19 nutrient categories
Bear Naked Cereal Dark Chocolate Hazelnut 11oz: 7
vs
Cocoa Puffs Cereal: 11
(1 ties)
Overview
| Nutrient | Bear Naked Cereal Dark Chocolate Hazelnut 11oz | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 474 cal | 375 cal | |
| Protein | 11.8 g | 6.3 g | |
| Carbs | 56.6 g | 84.4 g | |
| Fat | 25.4 g | 4.7 g | |
| Fiber | 8.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Cereal Dark Chocolate Hazelnut 11oz | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Bear Naked Cereal Dark Chocolate Hazelnut 11oz | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 55.5 MG | 312 MG | |
| Iron, Fe | 3.2 MG | 14.1 MG | |
| Magnesium, Mg | 131 MG | 0 MG | |
| Phosphorus, P | 303 MG | 0 MG | |
| Potassium, K | 367 MG | 312 MG | |
| Sodium, Na | 205 MG | 344 MG | |
| Zinc, Zn | 2.2 MG | 11.7 MG |