Bear Naked Bites Dark Chocolate Sea Salt 7.2oz vs Kellogg's Licensed Brands Cereal Original 18.7oz
Nutrition comparison per 100 g serving
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Kellogg's Licensed Brands Cereal Original 18.7oz wins in 12 out of 19 nutrient categories
Bear Naked Bites Dark Chocolate Sea Salt 7.2oz: 6
vs
Kellogg's Licensed Brands Cereal Original 18.7oz: 12
(1 ties)
Overview
| Nutrient | Bear Naked Bites Dark Chocolate Sea Salt 7.2oz | Kellogg's Licensed Brands Cereal Original 18.7oz | Winner |
|---|---|---|---|
| Calories | 430 cal | 381 cal | |
| Protein | 11.6 g | 4.8 g | |
| Carbs | 57.2 g | 89.5 g | |
| Fat | 20.8 g | 2 g | |
| Fiber | 8.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Bites Dark Chocolate Sea Salt 7.2oz | Kellogg's Licensed Brands Cereal Original 18.7oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 276 UG | |
| Niacin | 0 MG | 13.8 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 41 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Bear Naked Bites Dark Chocolate Sea Salt 7.2oz | Kellogg's Licensed Brands Cereal Original 18.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 48.4 MG | 10 MG | |
| Iron, Fe | 3.6 MG | 12.4 MG | |
| Potassium, K | 384 MG | 123 MG | |
| Sodium, Na | 324 MG | 418 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |