Bear Naked Bites Coconut Vanilla Cashew 7.2oz vs Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Bear Naked Bites Coconut Vanilla Cashew 7.2oz wins in 10 out of 15 nutrient categories
Bear Naked Bites Coconut Vanilla Cashew 7.2oz: 10
vs
Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag: 2
(3 ties)
Overview
| Nutrient | Bear Naked Bites Coconut Vanilla Cashew 7.2oz | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 392 cal | 429 cal | |
| Protein | 9 g | 4.8 g | |
| Carbs | 63.8 g | 71.4 g | |
| Fat | 15.1 g | 14.3 g | |
| Fiber | 9.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bear Naked Bites Coconut Vanilla Cashew 7.2oz | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bear Naked Bites Coconut Vanilla Cashew 7.2oz | Quaker Big Chewy Chocolate Chip Granola Bar 1.48 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 238 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Magnesium, Mg | 132 MG | 0 MG | |
| Phosphorus, P | 315 MG | 0 MG | |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 420 MG | 286 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |